After you’ve had a baby, I want to know how you’re feeling now. Your neck might be tense from nursing. A position that used to feel comfortable might be out of the question. My postpartum appointments focus on your comfort during recovery, with time to talk about what you need before we start.
When to book after birth
I don’t use one timetable for everyone. Your birth, any surgery or complications, and your care provider’s advice all matter. Tell me when you gave birth and what restrictions you’ve been given. After a C-section or a complication, speak with your medical team about massage before arranging an appointment.
ACOG describes postpartum care as an ongoing process, recommending contact with a maternity care provider within the first three weeks and further follow-up as needed. Keep those appointments even if you’re also planning a massage. I can’t replace that care.
What we’ll focus on
I start with your main concern. Neck tension from nursing is one example of something we can discuss, but I don’t assume every new mother wants the same massage. Tell me which areas feel tender, what pressure you prefer, and whether a position is uncomfortable. We can talk through the setup before beginning.
Let me know if you need to plan around feeding or want to discuss a break or a quiet appointment. If you’re thinking of bringing your baby, check the arrangements with me before booking. It’s better to settle those practical details ahead of time.
Abdominal separation and other recovery concerns
If you’re worried about abdominal separation, also called diastasis recti, I don’t offer massage as a way to close the gap or return your body to its pre-pregnancy shape. The NHS guide to your post-pregnancy body explains the condition and recommends contacting a doctor if the separation remains obvious at eight weeks. Your care team can advise you sooner if you have concerns and arrange physical therapy when appropriate.
Pelvic-floor symptoms, persistent pain, and trouble with everyday movement also deserve a conversation with your provider. I can plan a massage within their guidance, but I can’t assess or treat every part of postpartum recovery.
If a C-section wound becomes red, swollen, or starts leaking fluid, or you develop a fever, Mayo Clinic advises contacting your healthcare professional. Don’t wait for a massage appointment. Heavy bleeding or severe symptoms need prompt medical attention; chest pain, difficulty breathing, or thoughts of harming yourself or your baby need emergency care. Bring emotional distress and feeding difficulties to your care team as well.
Arranging your appointment
I see clients by appointment at my Newport Beach office. My rates are $145 for 60 minutes and $195 for 90 minutes. Infrared light therapy is included in my usual sessions for about 20 to 30 minutes during the massage. Before a postpartum visit, we’ll discuss what is appropriate for you and any restrictions from your provider.
To request a time, Text or call Javier with your preferred day and session length. Let me know how recently you gave birth and what you’d like me to focus on. I’ll confirm the booking with you personally.